14Nov
13Nov
Four Effective Ways To Break Out Of A Sexual Rut
When people fall in love, the sex is incredible—at first. But the hot-and-heavy period lasts only six to 12 months, and when it’s over, even as love and commitment deepen in lasting relationships, ironically, the sex becomes routine, even boring. Want to reignite lost passion? You can—with a little help from biochemistry. Why does erotic heat cool? Psychologists, poets, and lyricists have suggested a myriad of answers, but for couples interested in rekindling erotic passion, the key player is dopamine, the...
30Sep
The benefits of sexual activity for women’s health
1. Promotes better sleep and helps alleviate insomnia. After a satisfying sexual encounter, the body relaxes, muscles unwind, and a sense of calmness helps with falling asleep. 2. Reduces premenstrual syndrome (PMS) symptoms. The muscular contractions during sexual activity help accelerate blood flow out of the pelvic area, reducing bloating and cramps. 3. Semen aids in vaginal disinfection. Seminal plasma contains antibacterial substances that can kill harmful bacteria and protect the reproductive system from infections. 4. Helps protect the brain from aging. Regular...
20Sep
How to assess a man’s sexual capabilities at a glance
1. Eye expression: A man's sexual capabilities are influenced by the liver, kidneys, and meridians. The presence of a vibrant expression in the eyes reflects the strength of the kidney qi. Children's eyes are clear and transparent, while older individuals may display a duller appearance. Specifically, if a man's pupils are bright and full of vitality, it indicates abundant "essence." For women, if a man's eyes seem passionate and captivating, it also suggests vitality. Conversely, if a man's eyes appear lifeless...
15Sep
How to self-detect and prevent sexually transmitted infections?
Sex, a beautiful word that can evoke wonderful fantasies, but at times, it can also lead people into a dark abyss. Since the 20th century, with the liberation of sexual attitudes, people have been enjoying sexual experiences while also suffering from the consequences—rapid spread of sexually transmitted infections (STIs). Various types of STIs, such as genital warts, genital herpes, gonorrhea, syphilis, HIV, and others, have started to prevail and spread, leading to open discussions about sexual health. So, what exactly are...
10Sep
To maintain sexual health, you should be aware of these 6 facts!
Blood circulation affects sexual health. The blood flow to the clitoris in females and the penis in males can impact sexual health. Proper blood flow to the reproductive organs is influenced by factors like heart health, blood pressure (high or low), and inflammation. Sexual health is also dependent on mental well-being. Individuals experiencing high levels of anxiety and stress are less likely to have fulfilling sexual experiences. The body's response to stress and emotional stability play a crucial role in attaining...
07Sep
The Importance of Healthy Sexual Life
Studies have shown that individuals who engage in sexual activity more than twice a week strengthen their immune system, making them less susceptible to infections such as the common cold. Furthermore, those who engage in sexual activity more than three times a week tend to appear at least 10 years younger compared to those with less frequent sexual activity. Moreover, women who have irregular or infrequent sexual activity are more likely to develop certain illnesses, with uterine diseases being the most...
04Sep
Here are 15 benefits of a healthy sex life
Protects the heart: Research shows that men who engage in sexual activity at least three times a week can reduce the risk of heart disease by half. Regular sexual activity also decreases the risk of stroke in men. Effective weight loss: Just 30 minutes of sexual activity can burn up to 200 calories, helping to maintain a slim and attractive physique. Promotes better sleep: Foreplay and sexual intercourse release endorphins that promote sleep, allowing couples to quickly enter a restful slumber. Prevents urinary...
26Aug