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Moderate masturbation contributes to sexual health

① Prolonged erection time: Masturbating one hour before sexual intercourse helps to better control the rhythm and prolong sexual activity. Through masturbation training, men can learn to control ejaculation and avoid rushing through sexual encounters. If typically ejaculating in 2 minutes, try to control the rhythm and intensity to extend ejaculation time to 3 minutes. With training, most men can double their erection time. ② Improved immune system: Ejaculation can increase cortisol levels in male bodies. Masturbation stimulates the production of...
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How to have a healthy sex life

Many couples have unhealthy sex lives, leading to various gynecological issues in women. So, how can couples have a healthy sex life? Using latex condoms during each sexual intercourse provides the best protection and effectively prevents the transmission of sexually transmitted diseases. The major difference between human and animal sexual activity lies in the central nervous system's regulation of human sex lives, which can eliminate the interference of psychological factors. It is crucial for couples to achieve psychological equality, maintaining mental balance,...
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How to self-detect and prevent sexually transmitted infections?

Sex, a beautiful word that can evoke wonderful fantasies, but at times, it can also lead people into a dark abyss. Since the 20th century, with the liberation of sexual attitudes, people have been enjoying sexual experiences while also suffering from the consequences—rapid spread of sexually transmitted infections (STIs). Various types of STIs, such as genital warts, genital herpes, gonorrhea, syphilis, HIV, and others, have started to prevail and spread, leading to open discussions about sexual health. So, what exactly are...
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