10Sep
07Sep
The Importance of Healthy Sexual Life
Studies have shown that individuals who engage in sexual activity more than twice a week strengthen their immune system, making them less susceptible to infections such as the common cold. Furthermore, those who engage in sexual activity more than three times a week tend to appear at least 10 years younger compared to those with less frequent sexual activity. Moreover, women who have irregular or infrequent sexual activity are more likely to develop certain illnesses, with uterine diseases being the most...
04Sep
Here are 15 benefits of a healthy sex life
Protects the heart: Research shows that men who engage in sexual activity at least three times a week can reduce the risk of heart disease by half. Regular sexual activity also decreases the risk of stroke in men. Effective weight loss: Just 30 minutes of sexual activity can burn up to 200 calories, helping to maintain a slim and attractive physique. Promotes better sleep: Foreplay and sexual intercourse release endorphins that promote sleep, allowing couples to quickly enter a restful slumber. Prevents urinary...
26Aug