14Nov
13Nov
Four Effective Ways To Break Out Of A Sexual Rut
When people fall in love, the sex is incredible—at first. But the hot-and-heavy period lasts only six to 12 months, and when it’s over, even as love and commitment deepen in lasting relationships, ironically, the sex becomes routine, even boring. Want to reignite lost passion? You can—with a little help from biochemistry. Why does erotic heat cool? Psychologists, poets, and lyricists have suggested a myriad of answers, but for couples interested in rekindling erotic passion, the key player is dopamine, the...
12Oct
What regrets can adult sex education help avoid?
A 44-year-old woman committed suicide in anger and grief after being violated. Professor He Lante from Stanford University said in "The Comprehensive View on Sexology": "Women who have unfortunately been raped should immediately contact the police and seek medical care, rather than showering, changing clothes, or cleaning the rape scene first... Rape victims carry an additional psychological burden of shame, and sometimes even guilt. It is not easy for a woman to undergo questioning, examination, and detailed scrutiny by a...
05Oct
Moderate masturbation contributes to sexual health
① Prolonged erection time: Masturbating one hour before sexual intercourse helps to better control the rhythm and prolong sexual activity. Through masturbation training, men can learn to control ejaculation and avoid rushing through sexual encounters. If typically ejaculating in 2 minutes, try to control the rhythm and intensity to extend ejaculation time to 3 minutes. With training, most men can double their erection time. ② Improved immune system: Ejaculation can increase cortisol levels in male bodies. Masturbation stimulates the production of...
30Sep
The benefits of sexual activity for women’s health
1. Promotes better sleep and helps alleviate insomnia. After a satisfying sexual encounter, the body relaxes, muscles unwind, and a sense of calmness helps with falling asleep. 2. Reduces premenstrual syndrome (PMS) symptoms. The muscular contractions during sexual activity help accelerate blood flow out of the pelvic area, reducing bloating and cramps. 3. Semen aids in vaginal disinfection. Seminal plasma contains antibacterial substances that can kill harmful bacteria and protect the reproductive system from infections. 4. Helps protect the brain from aging. Regular...
25Sep
How to have a healthy sex life
Many couples have unhealthy sex lives, leading to various gynecological issues in women. So, how can couples have a healthy sex life? Using latex condoms during each sexual intercourse provides the best protection and effectively prevents the transmission of sexually transmitted diseases. The major difference between human and animal sexual activity lies in the central nervous system's regulation of human sex lives, which can eliminate the interference of psychological factors. It is crucial for couples to achieve psychological equality, maintaining mental balance,...
20Sep
How to assess a man’s sexual capabilities at a glance
1. Eye expression: A man's sexual capabilities are influenced by the liver, kidneys, and meridians. The presence of a vibrant expression in the eyes reflects the strength of the kidney qi. Children's eyes are clear and transparent, while older individuals may display a duller appearance. Specifically, if a man's pupils are bright and full of vitality, it indicates abundant "essence." For women, if a man's eyes seem passionate and captivating, it also suggests vitality. Conversely, if a man's eyes appear lifeless...
15Sep
How to self-detect and prevent sexually transmitted infections?
Sex, a beautiful word that can evoke wonderful fantasies, but at times, it can also lead people into a dark abyss. Since the 20th century, with the liberation of sexual attitudes, people have been enjoying sexual experiences while also suffering from the consequences—rapid spread of sexually transmitted infections (STIs). Various types of STIs, such as genital warts, genital herpes, gonorrhea, syphilis, HIV, and others, have started to prevail and spread, leading to open discussions about sexual health. So, what exactly are...
10Sep
To maintain sexual health, you should be aware of these 6 facts!
Blood circulation affects sexual health. The blood flow to the clitoris in females and the penis in males can impact sexual health. Proper blood flow to the reproductive organs is influenced by factors like heart health, blood pressure (high or low), and inflammation. Sexual health is also dependent on mental well-being. Individuals experiencing high levels of anxiety and stress are less likely to have fulfilling sexual experiences. The body's response to stress and emotional stability play a crucial role in attaining...
07Sep