The impact of tight jeans on sexual health
Tight jeans may be alluring, but they can also be highly damaging to the reproductive organs. The close-fitting nature of tight jeans causes the scrotum and testicles to be pressed tightly against the body, increasing the temperature in the testicular area and hindering sperm production.
Additionally, tight jeans restrict airflow and prevent proper heat dissipation from the scrotum, resulting in an elevated local temperature of the testicles. They also impede blood circulation in the scrotal region, particularly the return of venous blood, leading to blood congestion in the testicles and adversely affecting sperm production.
Regularly wearing tight jeans is one of the contributing factors to male infertility.
Therefore, men should opt for looser-fitting clothing in their daily lives to allow their external genitalia to have ample room for freedom of movement and breathability. After work, during leisure activities, shopping, or while sleeping, it is advisable to change out of tight-fitting pants and instead wear more spacious boxer briefs or even consider going commando. However, be cautious about potential wardrobe malfunctions when going out.
Research has shown that men who have sedentary jobs and sit for long periods can improve their sex lives and enhance the quality of their sexual activities by engaging in regular physical exercise. Exercise can enhance sexual responsiveness, improve coordination of pelvic muscles, and enhance local microcirculation in the penis. These factors contribute to better erectile function.
Consistent moderate exercise not only strengthens the body but also helps delay the decline of sexual function, reducing the risk of sexual dysfunction.